I’ve created this blog to document my journey into Buddhism.

Over the last five years I’ve set about improving myself through mindset coaching, changing my thoughts and understanding the story behind who I’ve become. 

During this journey I’ve found a spiritual side to me that I don’t know how to explain or explore.

During my coaching sessions, there’s been many Buddhism quotes and teachings re-taught which got me curious  to exploring Buddhism As a way of releasing my spiritual side of me. 

This blog is my journey into that…